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According to Dr. Madelyn Fernstrom, most Americans don't get enough fiber in their diets.

If you think getting adequate fiber means eating three cans of beans with each meal or mixing metamucil with water, holding your nose, and chugging, then you should know there's an easier way. According to Wal-Mart:

Benefiber® powder makes it easy to include fiber in your everyday regimen. It contains a natural fiber, mixes clear, is taste-free and versatile - just add it to any beverage† or soft food. Unlike other powdered fiber supplements, Benefiber will not thicken or alter the texture of your favorite foods. It dissolves completely in water and is easily added to the things you normally eat and drink.

If you click here, you can fill out a form to have a free sample delivered to your door.